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Last 30 Days Activity

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World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Wolfgang Lange

Log

Date Workout Score Ave Comments Action
12/31/18 19:33 4,519m 2:09.8 View workout
12/30/18 17:33 4,019m 2:11.1 View workout
12/30/18 10000m 44:04.4 2:12.2 View workout
12/29/18 13:14 3,024m 2:11.4 View workout
12/29/18 23:53 5,521m 2:09.8 View workout
12/29/18 30:04 6,872m 2:11.3 View workout
12/28/18 24:08 5,514m 2:11.3 View workout
12/28/18 24:29 5,524m 2:13.0 View workout
12/28/18 23:02 5,120m 2:15.0 View workout
12/27/18 4:34 1,032m 2:12.9 View workout
12/27/18 30:00 7,013m 2:08.3 View workout
12/27/18 32:41 7,524m 2:10.3 View workout
12/26/18 3:04 665m 2:18.7 View workout
12/26/18 30:00 6,943m 2:09.6

nun konnte ich mal wieder 30Min 2 mal halten, mein Magendarminfekt ist überstanden

 View workout
12/26/18 30:00 6,802m 2:12.3 View workout
12/25/18 4:41 1,027m 2:16.9

Meinen Magen-/Darminfekt ist nun überstanden. Das Training kann nun weiter laufen...

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12/25/18 21:43 5,037m 2:09.4 View workout
12/25/18 21:43 5,028m 2:09.6 View workout
12/25/18 22:29 5,022m 2:14.3 View workout
12/23/18 8:58 2,012m 2:13.8 View workout
12/23/18 15:40 3,521m 2:13.5 View workout
12/23/18 15:07 3,389m 2:13.9 View workout
12/23/18 15:04 3,235m 2:19.8 View workout
12/22/18 15:04 3,282m 2:17.7 View workout
12/22/18 22:58 5,021m 2:17.2 View workout