Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/11/19 |
4,766m |
20:06.9 |
2:06.6 |
RowErg |
Hwt |
View workout
|
02/11/19 |
4,638m |
20:05.3 |
2:09.9 |
RowErg |
Hwt |
View workout
|
02/11/19 |
4,019m |
17:52.7 |
2:13.4 |
RowErg |
Hwt |
View workout
|
02/10/19 |
3,538m |
15:19.1 |
2:09.8 |
RowErg |
Hwt |
View workout
|
02/10/19 |
5,065m |
22:04.6 |
2:10.7 |
RowErg |
Hwt |
View workout
|
02/10/19 |
4,027m |
17:45.4 |
2:12.2 |
RowErg |
Hwt |
View workout
|
02/10/19 |
1,166m |
5:19.1 |
2:16.8 |
RowErg |
Hwt |
View workout
|
02/09/19 |
5,516m |
23:07.6 |
2:05.7 |
RowErg |
Hwt |
View workout
|
02/09/19 |
10,000m |
42:44.3 |
2:08.2 |
RowErg |
Hwt |
View workout
|
02/08/19 |
1,026m |
4:30.1 |
2:11.6 |
RowErg |
Hwt |
View workout
|
02/08/19 |
7,189m |
30:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
02/08/19 |
7,010m |
30:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
02/07/19 |
4,611m |
20:22.5 |
2:12.5 |
RowErg |
Hwt |
View workout
|
02/07/19 |
5,019m |
22:10.7 |
2:12.5 |
RowErg |
Hwt |
View workout
|
02/07/19 |
4,694m |
21:03.2 |
2:14.5 |
RowErg |
Hwt |
View workout
|
02/07/19 |
2,147m |
9:55.2 |
2:18.6 |
RowErg |
Hwt |
View workout
|
02/06/19 |
2,329m |
10:04.7 |
2:09.8 |
RowErg |
Hwt |
View workout
|
02/06/19 |
5,012m |
21:36.5 |
2:09.3 |
RowErg |
Hwt |
View workout
|
02/06/19 |
8,396m |
36:38.4 |
2:10.9 |
RowErg |
Hwt |
View workout
|
02/05/19 |
1,014m |
4:24.8 |
2:10.5 |
RowErg |
Hwt |
View workout
|