Wolfgang Lange

Log

Date Workout Score Ave Comments Action
01/07/19 8:10 1,862m 2:11.7 View workout
01/06/19 26:10 6,026m 2:10.3 View workout
01/06/19 21:11 5,027m 2:06.4 View workout
01/06/19 10:57 2,516m 2:10.6 View workout
01/05/19 30:00 7,106m 2:06.6 View workout
01/05/19 30:00 6,888m 2:10.6 View workout
01/04/19 12:11 3,015m 2:01.3 View workout
01/04/19 3x1000m/4:00r 11:34.3 1:55.7

3*1000m intervall 4Min Pause

View workout
01/04/19 0:08 31m 2:09.0 View workout
01/04/19 6:24 1,519m 2:06.5 View workout
01/04/19 13:04 3,042m 2:08.8 View workout
01/04/19 13:16 3,020m 2:11.8 View workout
01/03/19 12:43 3,121m 2:02.3 View workout
01/03/19 21:17 5,029m 2:07.0 View workout
01/03/19 26:03 6,026m 2:09.7 View workout
01/02/19 17:04 4,048m 2:06.5 View workout
01/02/19 16:42 4,019m 2:04.7 View workout
01/02/19 4x500m/3:00r 7:51.2 1:57.8

4*500m intervall mit 3Min Pause

View workout
01/02/19 15:03 3,402m 2:12.8 View workout
01/01/19 12:33 3,028m 2:04.4 View workout
01/01/19 12:23 3,020m 2:03.1 View workout
01/01/19 15:05 3,569m 2:06.8 View workout
01/01/19 15:25 3,518m 2:11.5 View workout
12/31/18 12:36 3,019m 2:05.2 View workout
12/31/18 23:08 5,549m 2:05.0 View workout