Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/02/19 |
4,019m |
17:51.8 |
2:13.3 |
RowErg |
Hwt |
View workout
|
03/02/19 |
4,017m |
17:55.3 |
2:13.8 |
RowErg |
Hwt |
View workout
|
03/02/19 |
3,292m |
15:06.3 |
2:17.6 |
RowErg |
Hwt |
View workout
|
03/01/19 |
1,111m |
5:05.6 |
2:17.5 |
RowErg |
Hwt |
View workout
|
03/01/19 |
10,000m |
42:40.2 |
2:08.0 |
RowErg |
Hwt |
View workout
|
03/01/19 |
4,709m |
20:20.4 |
2:09.5 |
RowErg |
Hwt |
View workout
|
02/28/19 |
1,212m |
5:30.5 |
2:16.3 |
RowErg |
Hwt |
View workout
|
02/28/19 |
7,068m |
31:04.2 |
2:11.8 |
RowErg |
Hwt |
View workout
|
02/28/19 |
7,085m |
32:04.5 |
2:15.8 |
RowErg |
Hwt |
View workout
|
02/27/19 |
4,528m |
20:09.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
02/27/19 |
5,175m |
23:04.3 |
2:13.7 |
RowErg |
Hwt |
View workout
|
02/27/19 |
5,077m |
23:03.1 |
2:16.2 |
RowErg |
Hwt |
View workout
|
02/26/19 |
3,044m |
13:04.7 |
2:08.8 |
RowErg |
Hwt |
View workout
|
02/26/19 |
10,000m |
42:06.3 |
2:06.3 |
RowErg |
Hwt |
View workout
|
02/26/19 |
2,019m |
9:03.8 |
2:14.6 |
RowErg |
Hwt |
View workout
|
02/25/19 |
5,014m |
21:14.8 |
2:07.1 |
RowErg |
Hwt |
View workout
|
02/25/19 |
7,136m |
30:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
02/25/19 |
3,038m |
13:27.2 |
2:12.8 |
RowErg |
Hwt |
View workout
|
02/24/19 |
1,138m |
5:06.2 |
2:14.5 |
RowErg |
Hwt |
View workout
|
02/24/19 |
10,000m |
43:10.6 |
2:09.5 |
RowErg |
Hwt |
View workout
|