Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/24/19 |
1,778m |
8:02.1 |
2:15.5 |
RowErg |
Hwt |
View workout
|
03/23/19 |
4,518m |
20:11.3 |
2:14.0 |
RowErg |
Hwt |
View workout
|
03/23/19 |
5,025m |
22:33.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
03/23/19 |
5,027m |
22:52.9 |
2:16.5 |
RowErg |
Hwt |
View workout
|
03/22/19 |
6,000m |
25:05.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
03/22/19 |
6,045m |
26:05.1 |
2:09.4 |
RowErg |
Hwt |
View workout
|
03/22/19 |
6,051m |
26:41.6 |
2:12.3 |
RowErg |
Hwt |
View workout
|
03/21/19 |
7,128m |
30:05.9 |
2:06.6 |
RowErg |
Hwt |
View workout
|
03/21/19 |
5,200m |
22:05.2 |
2:07.4 |
RowErg |
Hwt |
View workout
|
03/21/19 |
3,372m |
14:53.1 |
2:12.4 |
RowErg |
Hwt |
View workout
|
03/20/19 |
4,761m |
20:04.6 |
2:06.5 |
RowErg |
Hwt |
View workout
|
03/20/19 |
7,552m |
30:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
03/20/19 |
3,522m |
15:05.8 |
2:08.5 |
RowErg |
Hwt |
View workout
|
03/19/19 |
6,143m |
26:03.7 |
2:07.2 |
RowErg |
Hwt |
View workout
|
03/19/19 |
10,000m |
43:06.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
03/18/19 |
4,104m |
18:04.1 |
2:12.0 |
RowErg |
Hwt |
View workout
|
03/18/19 |
4,227m |
18:06.5 |
2:08.5 |
RowErg |
Hwt |
View workout
|
03/18/19 |
7,123m |
30:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
03/17/19 |
1,595m |
7:04.1 |
2:12.9 |
RowErg |
Hwt |
View workout
|
03/17/19 |
5,787m |
25:03.3 |
2:09.8 |
RowErg |
Hwt |
View workout
|