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Last 30 Days Activity

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World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Wolfgang Lange

Log

Date Workout Score Ave Comments Action
03/09/19 26:03 6,051m 2:09.1 View workout
03/09/19 22:03 5,045m 2:11.1 View workout
03/08/19 20:05 4,566m 2:12.0 View workout
03/08/19 30:00 7,244m 2:04.2 View workout
03/08/19 19:21 4,572m 2:07.0 View workout
03/07/19 4:34 1,015m 2:15.3 View workout
03/07/19 30:51 7,014m 2:12.0 View workout
03/07/19 30:00 7,152m 2:05.8 View workout
03/06/19 11:04 2,539m 2:10.7

meine Erkältung ist so langsam überstanden...

 View workout
03/06/19 23:04 5,226m 2:12.4 View workout
03/06/19 22:05 5,035m 2:11.6 View workout
03/06/19 10:03 2,250m 2:14.1 View workout
03/05/19 2:20 521m 2:14.9 View workout
03/05/19 10000m 42:23.0 2:07.1 View workout
03/05/19 22:04 5,071m 2:10.5 View workout
03/04/19 30:05 7,097m 2:07.1 View workout
03/04/19 21:12 5,023m 2:06.6 View workout
03/04/19 17:24 4,034m 2:09.4 View workout
03/03/19 15:04 3,453m 2:10.9 View workout
03/03/19 23:05 5,226m 2:12.5 View workout
03/03/19 23:05 5,069m 2:16.6

meine starke Erkältung ist nun fast erledigt - heute reduzierte ich mal wieder...

 View workout
03/02/19 17:37 4,042m 2:10.8 View workout
03/02/19 17:51 4,019m 2:13.3 View workout
03/02/19 17:55 4,017m 2:13.8 View workout
03/02/19 15:06 3,292m 2:17.6 View workout