Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/29/19 |
4,618m |
20:04.3 |
2:10.3 |
RowErg |
Hwt |
View workout
|
03/28/19 |
4,112m |
17:05.6 |
2:04.7 |
RowErg |
Hwt |
View workout
|
03/28/19 |
7,219m |
30:04.9 |
2:05.0 |
RowErg |
Hwt |
View workout
|
03/28/19 |
5,169m |
21:52.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
03/27/19 |
5,032m |
22:05.7 |
2:11.7 |
RowErg |
Hwt |
View workout
|
03/27/19 |
5,023m |
22:18.6 |
2:13.2 |
RowErg |
Hwt |
View workout
|
03/27/19 |
5,021m |
22:41.5 |
2:15.5 |
RowErg |
Hwt |
View workout
|
03/26/19 |
5,022m |
21:16.6 |
2:07.1 |
RowErg |
Hwt |
View workout
|
03/26/19 |
5,023m |
21:22.3 |
2:07.6 |
RowErg |
Hwt |
View workout
|
03/26/19 |
7,416m |
32:03.1 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/25/19 |
5,145m |
22:04.7 |
2:08.7 |
RowErg |
Hwt |
View workout
|
03/25/19 |
5,194m |
22:03.4 |
2:07.3 |
RowErg |
Hwt |
View workout
|
03/25/19 |
5,058m |
22:03.8 |
2:10.8 |
RowErg |
Hwt |
View workout
|
03/24/19 |
7,140m |
30:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
03/24/19 |
7,063m |
30:04.2 |
2:07.7 |
RowErg |
Hwt |
View workout
|
03/24/19 |
1,778m |
8:02.1 |
2:15.5 |
RowErg |
Hwt |
View workout
|
03/23/19 |
4,518m |
20:11.3 |
2:14.0 |
RowErg |
Hwt |
View workout
|
03/23/19 |
5,025m |
22:33.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
03/23/19 |
5,027m |
22:52.9 |
2:16.5 |
RowErg |
Hwt |
View workout
|
03/22/19 |
6,000m |
25:05.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|