Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/15/19 |
3,044m |
13:03.9 |
2:08.7 |
RowErg |
Hwt |
View workout
|
03/15/19 |
5,028m |
21:15.3 |
2:06.8 |
RowErg |
Hwt |
View workout
|
03/15/19 |
7,014m |
30:24.6 |
2:10.0 |
RowErg |
Hwt |
View workout
|
03/14/19 |
3,554m |
15:05.7 |
2:07.4 |
RowErg |
Hwt |
View workout
|
03/14/19 |
6,125m |
25:51.5 |
2:06.6 |
RowErg |
Hwt |
View workout
|
03/14/19 |
6,013m |
26:07.9 |
2:10.3 |
RowErg |
Hwt |
View workout
|
03/13/19 |
5,117m |
22:03.9 |
2:09.3 |
RowErg |
Hwt |
View workout
|
03/13/19 |
5,223m |
22:05.7 |
2:06.9 |
RowErg |
Hwt |
View workout
|
03/13/19 |
5,027m |
22:04.3 |
2:11.7 |
RowErg |
Hwt |
View workout
|
03/12/19 |
1,134m |
5:04.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
03/12/19 |
7,339m |
30:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
03/12/19 |
7,055m |
30:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
03/11/19 |
4,595m |
20:04.4 |
2:11.0 |
RowErg |
Hwt |
View workout
|
03/11/19 |
10,215m |
44:03.7 |
2:09.4 |
RowErg |
Hwt |
View workout
|
03/10/19 |
1,010m |
4:27.4 |
2:12.3 |
RowErg |
Hwt |
View workout
|
03/10/19 |
7,071m |
30:06.1 |
2:07.7 |
RowErg |
Hwt |
View workout
|
03/10/19 |
7,046m |
30:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
03/09/19 |
5,118m |
22:03.2 |
2:09.2 |
RowErg |
Hwt |
View workout
|
03/09/19 |
6,051m |
26:03.1 |
2:09.1 |
RowErg |
Hwt |
View workout
|
03/09/19 |
5,045m |
22:03.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|