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Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18 Millions of Meters for Ken Zaremba
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Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

Wolfgang Lange

Log

Date Workout Score Ave Comments Action
04/26/19 25:46 6,017m 2:08.5 View workout
04/25/19 23:04 5,194m 2:13.3 View workout
04/25/19 22:20 5,028m 2:13.2 View workout
04/25/19 17:59 4,018m 2:14.3 View workout
04/25/19 6:45 1,453m 2:19.3 View workout
04/24/19 27:23 6,345m 2:09.4

...leider kann ich nicht stark treten, mein li Bein läßt es nicht zu. Mit Votaren und TiegerBalm kann ich ein wenig dagegenwir…

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04/24/19 27:00 6,115m 2:12.5 View workout
04/24/19 23:05 5,257m 2:11.7 View workout
04/24/19 4:33 952m 2:23.6

...bei uns setzte der Sturm ein und Wäsche und Fenster mussten gerettet werden und ich brach die Fahrt ab...

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04/23/19 17:12 4,025m 2:08.2 View workout
04/23/19 30:00 7,073m 2:07.2 View workout
04/23/19 25:04 5,669m 2:12.7 View workout
04/22/19 8:30 2,017m 2:06.6 View workout
04/22/19 21:42 5,035m 2:09.3 View workout
04/22/19 21:22 5,020m 2:07.7 View workout
04/22/19 17:27 4,030m 2:09.9 View workout
04/21/19 20:04 4,632m 2:09.9 View workout
04/21/19 20:07 4,633m 2:10.2 View workout
04/21/19 15:10 3,525m 2:09.1 View workout
04/21/19 15:39 3,520m 2:13.4 View workout
04/20/19 5:02 1,170m 2:09.1 View workout
04/20/19 20:38 5,018m 2:03.3 View workout
04/20/19 21:03 5,109m 2:03.6 View workout
04/20/19 22:03 5,049m 2:11.0 View workout
04/19/19 5:03 1,140m 2:12.9 View workout