Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/29/19 |
6,791m |
30:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
01/29/19 |
3,520m |
15:53.3 |
2:15.4 |
RowErg |
Hwt |
View workout
|
01/28/19 |
4,814m |
20:23.6 |
2:07.0 |
RowErg |
Hwt |
View workout
|
01/28/19 |
4,812m |
20:08.5 |
2:05.5 |
RowErg |
Hwt |
View workout
|
01/28/19 |
4,593m |
20:06.6 |
2:11.3 |
RowErg |
Hwt |
View workout
|
01/27/19 |
4,074m |
18:04.7 |
2:13.1 |
RowErg |
Hwt |
View workout
|
01/27/19 |
5,022m |
23:13.9 |
2:18.7 |
RowErg |
Hwt |
View workout
|
01/27/19 |
1,132m |
5:03.4 |
2:14.0 |
RowErg |
Hwt |
View workout
|
01/27/19 |
1,500m |
5:47.7 |
1:55.9 |
RowErg |
Hwt |
View workout
|
01/27/19 |
4,039m |
18:02.9 |
2:14.0 |
RowErg |
Hwt |
View workout
|
01/26/19 |
5,030m |
21:36.2 |
2:08.8 |
RowErg |
Hwt |
View workout
|
01/26/19 |
5,039m |
22:23.1 |
2:13.2 |
RowErg |
Hwt |
View workout
|
01/26/19 |
5,020m |
22:42.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
01/25/19 |
657m |
3:04.3 |
2:20.2 |
RowErg |
Hwt |
View workout
|
01/25/19 |
10,000m |
41:47.7 |
2:05.3 |
RowErg |
Hwt |
View workout
|
01/25/19 |
2,012m |
8:13.2 |
2:02.5 |
RowErg |
Hwt |
View workout
|
01/25/19 |
1,018m |
4:00.4 |
1:58.0 |
RowErg |
Hwt |
View workout
|
01/25/19 |
2,020m |
8:33.9 |
2:07.2 |
RowErg |
Hwt |
View workout
|
01/24/19 |
3,521m |
14:45.6 |
2:05.7 |
RowErg |
Hwt |
View workout
|
01/24/19 |
3,521m |
14:41.1 |
2:05.1 |
RowErg |
Hwt |
View workout
|