Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/16/18 |
1,142m |
5:03.8 |
2:13.0 |
RowErg |
Hwt |
View workout
|
12/16/18 |
6,144m |
26:03.2 |
2:07.2 |
RowErg |
Hwt |
View workout
|
12/16/18 |
7,038m |
30:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
12/14/18 |
3,018m |
12:31.4 |
2:04.4 |
RowErg |
Hwt |
View workout
|
12/14/18 |
6,078m |
26:10.1 |
2:09.1 |
RowErg |
Hwt |
View workout
|
12/14/18 |
4,064m |
17:59.8 |
2:12.8 |
RowErg |
Hwt |
View workout
|
12/13/18 |
7,186m |
30:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
12/13/18 |
7,079m |
30:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
12/12/18 |
1,011m |
4:30.2 |
2:13.6 |
RowErg |
Hwt |
View workout
|
12/12/18 |
2,530m |
10:52.2 |
2:08.8 |
RowErg |
Hwt |
View workout
|
12/12/18 |
4,701m |
20:04.8 |
2:08.1 |
RowErg |
Hwt |
View workout
|
12/12/18 |
3,017m |
12:38.8 |
2:05.7 |
RowErg |
Hwt |
View workout
|
12/12/18 |
5,000m |
20:33.7 |
2:03.3 |
RowErg |
Hwt |
View workout
|
12/11/18 |
2,534m |
10:56.2 |
2:09.4 |
RowErg |
Hwt |
View workout
|
12/11/18 |
3,013m |
13:23.7 |
2:13.3 |
RowErg |
Hwt |
View workout
|
12/11/18 |
5,000m |
21:57.3 |
2:11.7 |
RowErg |
Hwt |
View workout
|
12/11/18 |
1,376m |
6:07.4 |
2:13.5 |
RowErg |
Hwt |
View workout
|
12/11/18 |
2,200m |
10:08.1 |
2:18.2 |
RowErg |
Hwt |
View workout
|
12/10/18 |
3,009m |
12:29.8 |
2:04.5 |
RowErg |
Hwt |
View workout
|
12/10/18 |
3,014m |
12:43.7 |
2:06.6 |
RowErg |
Hwt |
View workout
|