Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/03/18 |
6,000m |
25:52.9 |
2:09.4 |
RowErg |
Hwt |
View workout
|
12/03/18 |
6,000m |
25:52.3 |
2:09.3 |
RowErg |
Hwt |
View workout
|
12/02/18 |
1,519m |
6:28.7 |
2:07.9 |
RowErg |
Hwt |
View workout
|
12/02/18 |
6,818m |
30:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
12/02/18 |
6,778m |
30:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
12/01/18 |
3,515m |
15:13.3 |
2:09.9 |
RowErg |
Hwt |
View workout
|
12/01/18 |
3,519m |
15:18.1 |
2:10.4 |
RowErg |
Hwt |
View workout
|
12/01/18 |
9,156m |
40:04.9 |
2:11.3 |
RowErg |
Hwt |
View workout
|
11/30/18 |
5,000m |
21:16.7 |
2:07.6 |
RowErg |
Hwt |
View workout
|
11/30/18 |
5,000m |
21:09.9 |
2:06.9 |
RowErg |
Hwt |
View workout
|
11/30/18 |
5,000m |
21:55.3 |
2:11.5 |
RowErg |
Hwt |
View workout
|
11/29/18 |
2,531m |
10:24.8 |
2:03.4 |
RowErg |
Hwt |
View workout
|
11/29/18 |
4,020m |
16:52.6 |
2:05.9 |
RowErg |
Hwt |
View workout
|
11/29/18 |
5,519m |
23:16.5 |
2:06.5 |
RowErg |
Hwt |
View workout
|
11/29/18 |
2,326m |
10:05.1 |
2:10.0 |
RowErg |
Hwt |
View workout
|
11/28/18 |
2,013m |
8:21.7 |
2:04.6 |
RowErg |
Hwt |
View workout
|
11/28/18 |
7,019m |
30:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
11/28/18 |
5,059m |
22:05.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
11/27/18 |
4,020m |
16:54.6 |
2:06.1 |
RowErg |
Hwt |
View workout
|
11/27/18 |
5,023m |
21:25.1 |
2:07.9 |
RowErg |
Hwt |
View workout
|