Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/27/18 |
4,044m |
17:17.5 |
2:08.2 |
RowErg |
Hwt |
View workout
|
11/27/18 |
689m |
3:06.9 |
2:15.6 |
RowErg |
Hwt |
View workout
|
11/26/18 |
3,054m |
13:04.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
11/26/18 |
5,015m |
21:29.1 |
2:08.5 |
RowErg |
Hwt |
View workout
|
11/26/18 |
4,032m |
18:02.2 |
2:14.2 |
RowErg |
Hwt |
View workout
|
11/25/18 |
2,615m |
11:07.7 |
2:07.6 |
RowErg |
Hwt |
View workout
|
11/25/18 |
4,520m |
19:33.9 |
2:09.8 |
RowErg |
Hwt |
View workout
|
11/25/18 |
6,020m |
26:32.3 |
2:12.2 |
RowErg |
Hwt |
View workout
|
11/24/18 |
3,610m |
15:04.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
11/24/18 |
3,528m |
15:05.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
11/24/18 |
3,526m |
15:15.1 |
2:09.7 |
RowErg |
Hwt |
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|
11/24/18 |
3,522m |
15:30.7 |
2:12.1 |
RowErg |
Hwt |
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|
11/23/18 |
6,074m |
25:02.0 |
2:03.6 |
RowErg |
Hwt |
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|
11/23/18 |
7,123m |
30:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
11/22/18 |
5,000m |
20:42.4 |
2:04.2 |
RowErg |
Hwt |
View workout
|
11/22/18 |
5,000m |
20:44.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
11/22/18 |
5,000m |
21:47.8 |
2:10.7 |
RowErg |
Hwt |
View workout
|
11/21/18 |
6,018m |
26:01.3 |
2:09.7 |
RowErg |
Hwt |
View workout
|
11/21/18 |
6,012m |
26:31.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
11/20/18 |
7,104m |
30:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|