Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/25/18 |
4,595m |
20:08.6 |
2:11.5 |
RowErg |
Hwt |
View workout
|
08/24/18 |
2,354m |
10:04.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
08/24/18 |
7,054m |
30:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
08/24/18 |
5,030m |
21:51.6 |
2:10.3 |
RowErg |
Hwt |
View workout
|
08/23/18 |
1,015m |
4:36.2 |
2:16.0 |
RowErg |
Hwt |
View workout
|
08/23/18 |
7,039m |
30:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
08/23/18 |
7,034m |
30:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
08/21/18 |
6,858m |
30:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
08/21/18 |
6,805m |
30:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
08/20/18 |
2,334m |
10:03.3 |
2:09.2 |
RowErg |
Hwt |
View workout
|
08/20/18 |
5,015m |
21:08.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
08/20/18 |
5,064m |
21:55.2 |
2:09.8 |
RowErg |
Hwt |
View workout
|
08/19/18 |
5,026m |
22:13.7 |
2:12.6 |
RowErg |
Hwt |
View workout
|
08/19/18 |
5,068m |
22:02.9 |
2:10.5 |
RowErg |
Hwt |
View workout
|
08/19/18 |
5,037m |
22:23.5 |
2:13.3 |
RowErg |
Hwt |
View workout
|
08/18/18 |
530m |
2:23.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
08/18/18 |
6,828m |
30:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
08/18/18 |
6,015m |
25:44.3 |
2:08.3 |
RowErg |
Hwt |
View workout
|
08/17/18 |
5,012m |
21:07.7 |
2:06.4 |
RowErg |
Hwt |
View workout
|
08/17/18 |
3,513m |
15:13.3 |
2:09.9 |
RowErg |
Hwt |
View workout
|