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Log

Date Workout Score Ave Comments Action
09/27/19 1:30:00.0 8,000m 5:37.5

2nd practice

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09/27/19 1:30:00.0 10,000m 4:30.0

Chin men’s 8 practice

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09/26/19 40:00.0 9,294m 2:09.1

Post strength

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09/26/19 5:00.0 1,194m 2:05.6

Warm up

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09/25/19 v4:00/r...4 1,756m 2:16.6 View workout
09/25/19 v4:00/r...4 1,870m 2:08.3 View workout
09/25/19 1:01 270m 1:53.5 View workout
09/25/19 v4:00/r...3 1,703m 2:03.3 View workout
09/25/19 3:12 673m 2:22.7 View workout
09/25/19 v4:00/r...3 1,835m 1:54.4 View workout
09/25/19 10:00 2,362m 2:07.0 View workout
09/23/19 29:58 6,744m 2:13.3 View workout
09/23/19 10:00.0 2,427m 2:03.6 View workout
09/22/19 3:00 423m 3:32.7 View workout
09/22/19 15:00 3,543m 2:07.0 View workout
09/22/19 1:25 223m 3:10.5 View workout
09/22/19 15:00 3,554m 2:06.6 View workout
09/22/19 15:00 3,521m 2:07.8 View workout
09/21/19 1:00:00.0 9,100m 3:17.8

1x

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09/20/19 15:00 3,422m 2:11.5 View workout
09/20/19 15:00 3,144m 2:23.1 View workout
09/20/19 15:00 3,438m 2:10.8 View workout
09/20/19 15:00 3,503m 2:08.4 View workout
09/19/19 45:00 9,475m 2:22.4 View workout
09/18/19 7:28 1,464m 2:33.1 View workout