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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gerry Halmagyi

Log

Date Distance Time Pace Comments Action
06/18/19 853m 1:08:00.0 39:51.5

1x 18-20. Windy

View workout
06/17/19 3,309m 15:00.0 2:15.9 View workout
06/17/19 3,248m 15:00.0 2:18.5 View workout
06/17/19 3,391m 15:00.0 2:12.7 View workout
06/17/19 10,372m 1:16:22.0 3:40.8

1x easy sr18-20

 View workout
06/15/19 1,500m 13:00.0 4:20.0

Row back

View workout
06/15/19 1,000m 4:36.0 2:18.0

2x race SNR ohilky

 View workout
06/12/19 1,540m 9:02.4 2:56.1 View workout
06/12/19 1,181m 5:00.0 2:07.0 View workout
06/12/19 1,224m 5:00.0 2:02.5 View workout
06/12/19 1,350m 5:00.0 1:51.1 View workout
06/12/19 2,158m 10:00.0 2:19.0 View workout
06/12/19 2,247m 18:50.0 4:11.4 View workout
06/12/19 6,563m 40:34.0 3:05.4

2x

 View workout
06/11/19 9,625m 56:05.0 2:54.8 View workout
06/10/19 10,563m 50:03.9 2:22.1 View workout
06/09/19 3,159m 15:00.0 2:22.4 View workout
06/09/19 3,438m 15:00.0 2:10.8 View workout
06/09/19 3,225m 15:00.0 2:19.5 View workout
06/09/19 3,249m 15:00.0 2:18.5 View workout