Concept2 Logbook | Log for Jon Taylor

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Jon Taylor

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/26/23	7,144m	30:00.0	2:05.9	RowErg	Lwt	Zoom Ergos 3x10 app.erg.zone	View workout
03/26/23	1,023m	5:42.3	2:47.3	RowErg	Lwt	Warm up app.erg.zone	View workout
03/23/23	6,000m	26:26.7	2:12.2	RowErg	Lwt	6x1k r18/29/22/20/18 1:30r app.erg.zone	View workout
03/23/23	1,079m	5:22.0	2:29.2	RowErg	Lwt	Warm up app.erg.zone	View workout
03/21/23	10,000m	43:03.9	2:09.1	RowErg	Lwt	10k app.erg.zone	View workout
03/21/23	1,025m	4:48.9	2:20.9	RowErg	Lwt	Warm up app.erg.zone	View workout
03/20/23	6,000m	26:26.3	2:12.1	RowErg	Lwt	6x1k r18/29/22/20/18 1:30r app.erg.zone	View workout
03/20/23	1,106m	5:31.6	2:29.9	RowErg	Lwt	Warm up app.erg.zone	View workout
03/17/23	6,000m	26:20.0	2:11.6	RowErg	Lwt	6x1k r18/29/22/20/18 1:30r app.erg.zone	View workout
03/17/23	1,021m	4:59.6	2:26.7	RowErg	Lwt	Warm up app.erg.zone	View workout
03/16/23	6,000m	26:33.1	2:12.7	RowErg	Lwt	6x1k r18/29/22/20/18 1:30r app.erg.zone	View workout
03/16/23	1,039m	5:00.4	2:24.5	RowErg	Lwt	Warm up app.erg.zone	View workout
03/12/23	7,714m	34:46.0	2:15.2	RowErg	Lwt	3x10min r20 with w/u app.erg.zone	View workout
03/10/23	6,000m	26:48.1	2:14.0	RowErg	Lwt	6x1k r18/29/22/20/18 1:30r app.erg.zone	View workout
03/10/23	1,041m	5:05.6	2:26.7	RowErg	Lwt	Warm up app.erg.zone	View workout
03/08/23	6,000m	24:09.1	2:00.7	RowErg	Lwt	Mar 2023 - The Super Sixties 6 with 60 - CTC Members app.erg.zone/w/mZLfypjaS…	View workout
03/08/23	1,429m	6:28.3	2:15.8	RowErg	Lwt	Warm up app.erg.zone	View workout
03/06/23	7,776m	34:46.4	2:14.1	RowErg	Lwt	3x10min r20 with w/u app.erg.zone	View workout
03/03/23	6,000m	25:49.6	2:09.1	RowErg	Lwt	Mar 2023 - The Super Sixties 6 with 60 - CTC Members app.erg.zone/w/mZLfypjaS…	View workout
03/03/23	1,033m	4:55.7	2:23.1	RowErg	Lwt	Warm up app.erg.zone	View workout

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