Ferdinand W
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/04/24 |
3,510m |
15:38.5 |
2:13.6 |
RowErg |
Hwt |
View workout
|
05/02/24 |
3,150m |
15:11.5 |
2:24.6 |
RowErg |
Hwt |
View workout
|
05/02/24 |
3,331m |
12:00.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
05/02/24 |
3,504m |
16:04.8 |
2:17.6 |
RowErg |
Hwt |
View workout
|
04/30/24 |
3,178m |
15:25.5 |
2:25.6 |
RowErg |
Hwt |
View workout
|
04/30/24 |
7,816m |
30:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
04/30/24 |
3,006m |
13:25.5 |
2:13.9 |
RowErg |
Hwt |
View workout
|
04/29/24 |
5,470m |
25:23.2 |
2:19.2 |
RowErg |
Hwt |
View workout
|
04/29/24 |
2,000m |
6:59.0 |
1:44.7 |
RowErg |
Hwt |
View workout
|
04/29/24 |
1,012m |
4:34.9 |
2:15.8 |
RowErg |
Hwt |
View workout
|
04/29/24 |
3,518m |
15:33.4 |
2:12.6 |
RowErg |
Hwt |
View workout
|
04/26/24 |
6,487m |
29:43.6 |
2:17.4 |
RowErg |
Hwt |
View workout
|
04/26/24 |
1,000m |
3:18.5 |
1:39.2 |
RowErg |
Hwt |
View workout
|
04/26/24 |
3,513m |
15:40.5 |
2:13.8 |
RowErg |
Hwt |
View workout
|
04/24/24 |
5,990m |
27:07.1 |
2:15.8 |
RowErg |
Hwt |
View workout
|
04/24/24 |
500m |
1:31.4 |
1:31.4 |
RowErg |
Hwt |
View workout
|
04/24/24 |
3,510m |
15:22.3 |
2:11.3 |
RowErg |
Hwt |
View workout
|
04/21/24 |
1,778m |
8:10.6 |
2:17.9 |
RowErg |
Hwt |
View workout
|
04/21/24 |
3,452m |
12:00.0 |
1:44.2 |
RowErg |
Hwt |
View workout
|
04/21/24 |
3,021m |
13:18.5 |
2:12.1 |
RowErg |
Hwt |
View workout
|