Ferdinand W
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/20/24 |
2,168m |
9:54.9 |
2:17.2 |
RowErg |
Hwt |
View workout
|
04/20/24 |
6,160m |
24:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
04/20/24 |
1,428m |
6:04.8 |
2:07.7 |
RowErg |
Hwt |
View workout
|
04/19/24 |
2,158m |
9:37.6 |
2:13.8 |
RowErg |
Hwt |
View workout
|
04/19/24 |
2,764m |
9:00.0 |
1:37.6 |
RowErg |
Hwt |
View workout
|
04/19/24 |
2,508m |
10:29.2 |
2:05.4 |
RowErg |
Hwt |
View workout
|
04/18/24 |
1,959m |
8:36.5 |
2:11.8 |
RowErg |
Hwt |
View workout
|
04/18/24 |
3,342m |
12:00.0 |
1:47.7 |
RowErg |
Hwt |
View workout
|
04/18/24 |
1,520m |
6:19.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
04/16/24 |
1,078m |
4:51.2 |
2:15.0 |
RowErg |
Hwt |
View workout
|
04/16/24 |
3,410m |
12:00.0 |
1:45.5 |
RowErg |
Hwt |
View workout
|
04/16/24 |
1,510m |
6:19.5 |
2:05.6 |
RowErg |
Hwt |
View workout
|
04/15/24 |
952m |
4:07.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
04/15/24 |
6,175m |
24:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
04/15/24 |
100m |
0:24.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/15/24 |
1,409m |
6:04.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
04/12/24 |
2,477m |
11:18.1 |
2:16.8 |
RowErg |
Hwt |
View workout
|
04/12/24 |
2,727m |
9:00.0 |
1:39.0 |
RowErg |
Hwt |
View workout
|
04/12/24 |
1,513m |
6:27.8 |
2:08.1 |
RowErg |
Hwt |
View workout
|
04/11/24 |
2,065m |
9:09.7 |
2:13.0 |
RowErg |
Hwt |
View workout
|