Ferdinand W

Log

Date Workout Score Ave Comments Action
11/05/23 5:05 1,260m 2:01.3 View workout
10/30/23 43:39.2 10,006m 2:10.8 View workout
10/24/23 9:17 2,214m 2:05.8 View workout
10/24/23 v500m/2:00r...5 2,409m 1:43.5 View workout
10/24/23 100m 0:16.5 1:22.5 View workout
10/24/23 5:19 1,307m 2:02.0 View workout
10/21/23 6:00 1,348m 2:13.8 View workout
10/21/23 v2:00/1:00r...6 3,398m 1:45.9

WOD 6x2' R1

View workout
10/21/23 100m 0:16.5 1:22.5 View workout
10/21/23 5:10 1,260m 2:03.0 View workout
10/18/23 6:45.4 1,510m 2:14.2 View workout
10/18/23 5:06.7 1,233m 2:04.3 View workout
10/18/23 0:16.4 100m 1:22.0 View workout
10/18/23 30:00 7,887m 1:54.1 View workout
10/15/23 6:06 1,315m 2:19.4 View workout
10/15/23 v1:00/1:00r...7 4,937m 1:46.3 View workout
10/15/23 100m 0:16.8 1:24.0 View workout
10/15/23 5:14 1,257m 2:05.2 View workout
10/13/23 6:14 1,312m 2:22.7 View workout
10/13/23 v6:00/1:00r...6 5,691m 1:50.7 View workout
10/13/23 200m 0:34.0 1:25.0 View workout
10/13/23 5:06 1,257m 2:01.9 View workout
10/09/23 5:24 1,259m 2:08.6 View workout
10/09/23 v500m/2:00r...5 2,500m 1:42.2 View workout
10/09/23 100m 0:16.5 1:22.5 View workout