Ferdinand W

Log

Date Distance Time Pace Comments Action
02/13/24 6,516m 26:02.8 1:59.9 View workout
02/09/24 5,007m 19:58.8 1:59.7 View workout
02/05/24 4,242m 16:56.9 1:59.8 View workout
02/03/24 7,419m 30:00.0 2:01.3 View workout
11/06/23 10,012m 42:29.2 2:07.3 View workout
11/05/23 1,264m 5:30.7 2:10.8 View workout
11/05/23 5,000m 18:33.6 1:51.3 View workout
11/05/23 1,260m 5:05.9 2:01.3 View workout
10/30/23 10,006m 43:39.2 2:10.8 View workout
10/24/23 2,214m 9:17.2 2:05.8 View workout
10/24/23 2,409m 8:19.0 1:43.5 View workout
10/24/23 100m 0:16.5 1:22.5 View workout
10/24/23 1,307m 5:19.1 2:02.0 View workout
10/21/23 1,348m 6:00.9 2:13.8 View workout
10/21/23 3,398m 12:00.0 1:45.9

WOD 6x2' R1

View workout
10/21/23 100m 0:16.5 1:22.5 View workout
10/21/23 1,260m 5:10.2 2:03.0 View workout
10/18/23 1,510m 6:45.4 2:14.2 View workout
10/18/23 1,233m 5:06.7 2:04.3 View workout
10/18/23 100m 0:16.4 1:22.0 View workout