Ferdinand W
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/13/24 |
6,516m |
26:02.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
02/09/24 |
5,007m |
19:58.8 |
1:59.7 |
RowErg |
Hwt |
View workout
|
02/05/24 |
4,242m |
16:56.9 |
1:59.8 |
RowErg |
Hwt |
View workout
|
02/03/24 |
7,419m |
30:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
11/06/23 |
10,012m |
42:29.2 |
2:07.3 |
RowErg |
Hwt |
View workout
|
11/05/23 |
1,264m |
5:30.7 |
2:10.8 |
RowErg |
Hwt |
View workout
|
11/05/23 |
5,000m |
18:33.6 |
1:51.3 |
RowErg |
Hwt |
View workout
|
11/05/23 |
1,260m |
5:05.9 |
2:01.3 |
RowErg |
Hwt |
View workout
|
10/30/23 |
10,006m |
43:39.2 |
2:10.8 |
RowErg |
Hwt |
View workout
|
10/24/23 |
2,214m |
9:17.2 |
2:05.8 |
RowErg |
Hwt |
View workout
|
10/24/23 |
2,409m |
8:19.0 |
1:43.5 |
RowErg |
Hwt |
View workout
|
10/24/23 |
100m |
0:16.5 |
1:22.5 |
RowErg |
Hwt |
View workout
|
10/24/23 |
1,307m |
5:19.1 |
2:02.0 |
RowErg |
Hwt |
View workout
|
10/21/23 |
1,348m |
6:00.9 |
2:13.8 |
RowErg |
Hwt |
View workout
|
10/21/23 |
3,398m |
12:00.0 |
1:45.9 |
RowErg |
Hwt |
View workout
|
10/21/23 |
100m |
0:16.5 |
1:22.5 |
RowErg |
Hwt |
View workout
|
10/21/23 |
1,260m |
5:10.2 |
2:03.0 |
RowErg |
Hwt |
View workout
|
10/18/23 |
1,510m |
6:45.4 |
2:14.2 |
RowErg |
Hwt |
View workout
|
10/18/23 |
1,233m |
5:06.7 |
2:04.3 |
RowErg |
Hwt |
View workout
|
10/18/23 |
100m |
0:16.4 |
1:22.0 |
RowErg |
Hwt |
View workout
|