Ferdinand W

Log

Date Distance Time Pace Comments Action
04/02/24 9,000m 38:32.0 2:08.4 View workout
04/01/24 1,000m 4:18.5 2:09.2 View workout
04/01/24 8,000m 31:58.5 1:59.9 View workout
03/31/24 1,000m 4:13.2 2:06.6 View workout
03/31/24 8,000m 32:52.2 2:03.2 View workout
03/30/24 1,000m 4:15.1 2:07.5 View workout
03/30/24 6,989m 27:28.3 1:57.9 View workout
03/29/24 6,011m 25:24.6 2:06.8 View workout
03/23/24 5,310m 22:11.4 2:05.3 View workout
03/23/24 4,690m 20:19.6 2:10.0 View workout
03/22/24 7,000m 29:12.6 2:05.1 View workout
03/21/24 5,468m 23:20.6 2:08.0 View workout
03/20/24 5,000m 20:58.5 2:05.8 View workout
03/19/24 5,532m 23:15.4 2:06.1 View workout
03/18/24 1,010m 4:34.4 2:15.8 View workout
03/18/24 10,000m 40:43.7 2:02.1 View workout
03/17/24 1,444m 6:15.8 2:10.1 View workout
03/17/24 7,703m 30:00.0 1:56.8 View workout
03/17/24 1,626m 7:06.6 2:11.1 View workout
03/16/24 2,209m 9:15.7 2:05.7 View workout