James Bellenger
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/20 |
7,500m |
29:02.9 |
1:56.1 |
RowErg |
Lwt |
View workout
|
11/21/20 |
4,115m |
18:57.7 |
2:18.2 |
RowErg |
Lwt |
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|
11/19/20 |
1,283m |
6:39.2 |
2:35.5 |
RowErg |
Lwt |
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|
11/19/20 |
10,018m |
43:42.6 |
2:10.8 |
RowErg |
Lwt |
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|
11/19/20 |
436m |
2:04.6 |
2:22.8 |
RowErg |
Lwt |
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|
11/17/20 |
1,539m |
8:00.8 |
2:36.2 |
RowErg |
Lwt |
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|
11/17/20 |
10,499m |
45:00.0 |
2:08.5 |
RowErg |
Lwt |
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|
11/17/20 |
3,776m |
17:13.5 |
2:16.8 |
RowErg |
Lwt |
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|
11/16/20 |
1,021m |
5:17.5 |
2:35.4 |
RowErg |
Lwt |
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|
11/16/20 |
10,014m |
44:10.8 |
2:12.3 |
RowErg |
Lwt |
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|
11/16/20 |
633m |
3:03.5 |
2:24.9 |
RowErg |
Lwt |
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|
11/14/20 |
1,517m |
7:49.1 |
2:34.6 |
RowErg |
Lwt |
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|
11/14/20 |
13,602m |
1:00:05.4 |
2:12.5 |
RowErg |
Lwt |
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|
11/14/20 |
620m |
3:03.8 |
2:28.2 |
RowErg |
Lwt |
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|
11/09/20 |
1,307m |
6:48.7 |
2:36.3 |
RowErg |
Lwt |
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|
11/09/20 |
16,015m |
1:12:03.7 |
2:14.9 |
RowErg |
Lwt |
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|
11/09/20 |
710m |
3:24.3 |
2:23.8 |
RowErg |
Lwt |
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|
11/08/20 |
1,516m |
7:48.8 |
2:34.6 |
RowErg |
Lwt |
View workout
|
11/08/20 |
10,019m |
45:09.4 |
2:15.2 |
RowErg |
Lwt |
View workout
|
11/08/20 |
529m |
2:32.7 |
2:24.3 |
RowErg |
Lwt |
View workout
|