Gianluigi Ragno
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/22/23 |
5,461m |
9:41.4 |
1:46.4 |
BikeErg |
|
View workout
|
01/20/23 |
4,701m |
20:00.0 |
2:07.6 |
SkiErg |
|
View workout
|
01/18/23 |
2,343m |
10:01.3 |
2:08.3 |
SkiErg |
|
View workout
|
01/18/23 |
2,343m |
10:01.3 |
2:08.3 |
SkiErg |
|
View workout
|
01/16/23 |
4,669m |
20:00.0 |
2:08.5 |
SkiErg |
|
View workout
|
01/16/23 |
4,669m |
20:00.0 |
2:08.5 |
SkiErg |
|
View workout
|
01/13/23 |
4,597m |
20:00.0 |
2:10.5 |
SkiErg |
|
View workout
|
01/11/23 |
821m |
3:00.0 |
1:49.6 |
SkiErg |
|
View workout
|
01/11/23 |
821m |
3:00.0 |
1:49.6 |
SkiErg |
|
View workout
|
01/11/23 |
294m |
1:19.5 |
2:15.2 |
SkiErg |
|
View workout
|
01/10/23 |
2,280m |
10:00.5 |
2:11.6 |
SkiErg |
|
View workout
|
01/10/23 |
2,280m |
10:00.5 |
2:11.6 |
SkiErg |
|
View workout
|
01/09/23 |
2,581m |
10:00.0 |
1:56.2 |
SkiErg |
|
View workout
|
01/09/23 |
2,581m |
10:00.0 |
1:56.2 |
SkiErg |
|
View workout
|
01/09/23 |
251m |
1:00.0 |
1:59.5 |
SkiErg |
|
View workout
|
01/09/23 |
251m |
1:00.0 |
1:59.5 |
SkiErg |
|
View workout
|
11/13/22 |
676m |
2:38.9 |
1:57.5 |
SkiErg |
|
View workout
|
11/11/22 |
193m |
1:27.7 |
3:47.2 |
SkiErg |
|
View workout
|
08/03/22 |
2,000m |
4:50.4 |
1:34.8 |
MultiErg |
|
View workout
|
08/03/22 |
65m |
2:15.8 |
17:24.6 |
SkiErg |
|
View workout
|