Gianluigi Ragno
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/21/22 |
500m |
1:44.3 |
1:44.3 |
RowErg |
Hwt |
View workout
|
07/21/22 |
1,000m |
1:46.5 |
1:46.5 |
BikeErg |
|
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|
07/21/22 |
500m |
1:49.7 |
1:49.7 |
SkiErg |
|
View workout
|
07/21/22 |
500m |
1:42.6 |
1:42.6 |
RowErg |
Hwt |
View workout
|
07/21/22 |
1,000m |
1:45.5 |
1:45.5 |
BikeErg |
|
View workout
|
07/21/22 |
500m |
1:50.1 |
1:50.1 |
SkiErg |
|
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|
07/17/22 |
2,477m |
10:00.0 |
2:01.1 |
RowErg |
Hwt |
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|
07/17/22 |
5,024m |
10:00.0 |
1:59.4 |
BikeErg |
|
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|
07/17/22 |
2,449m |
10:00.0 |
2:02.4 |
SkiErg |
|
View workout
|
07/13/22 |
6,708m |
19:41.4 |
2:03.9 |
MultiErg |
|
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|
07/13/22 |
62m |
0:17.0 |
0:04.2 |
MultiErg |
|
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|
07/13/22 |
2,000m |
6:07.9 |
2:00.0 |
MultiErg |
|
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|
07/13/22 |
37m |
0:14.3 |
0:14.3 |
MultiErg |
|
View workout
|
07/12/22 |
2,000m |
5:36.2 |
1:50.0 |
MultiErg |
|
View workout
|
07/12/22 |
2,000m |
5:50.7 |
1:53.8 |
MultiErg |
|
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|
07/06/22 |
4,000m |
6:36.0 |
1:39.0 |
BikeErg |
|
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|
07/06/22 |
31m |
0:06.9 |
3:42.5 |
BikeErg |
|
View workout
|
07/06/22 |
4,000m |
7:43.5 |
1:55.8 |
BikeErg |
|
View workout
|
06/26/22 |
726m |
1:00.0 |
1:22.6 |
BikeErg |
|
View workout
|
06/25/22 |
726m |
1:00.0 |
1:22.6 |
BikeErg |
|
View workout
|