Gianluigi Ragno
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/15/22 |
2,000m |
5:35.7 |
1:48.5 |
MultiErg |
|
View workout
|
06/14/22 |
959m |
3:00.0 |
1:33.8 |
SkiErg |
|
View workout
|
06/14/22 |
507m |
2:00.5 |
1:58.8 |
SkiErg |
|
View workout
|
06/12/22 |
650m |
1:54.3 |
1:27.9 |
SkiErg |
|
View workout
|
06/12/22 |
1,004m |
4:29.3 |
2:14.1 |
SkiErg |
|
View workout
|
06/09/22 |
937m |
3:00.0 |
1:36.0 |
SkiErg |
|
View workout
|
06/09/22 |
757m |
3:10.9 |
2:06.0 |
SkiErg |
|
View workout
|
06/07/22 |
1,000m |
2:53.3 |
1:26.6 |
SkiErg |
|
View workout
|
06/07/22 |
518m |
2:00.3 |
1:56.1 |
SkiErg |
|
View workout
|
06/05/22 |
642m |
2:00.0 |
1:33.4 |
SkiErg |
|
View workout
|
06/05/22 |
1,000m |
4:23.3 |
2:11.6 |
SkiErg |
|
View workout
|
06/02/22 |
1,236m |
4:00.0 |
1:37.0 |
SkiErg |
|
View workout
|
06/02/22 |
527m |
2:09.8 |
2:03.1 |
SkiErg |
|
View workout
|
05/30/22 |
1,200m |
3:37.2 |
1:30.5 |
SkiErg |
|
View workout
|
05/30/22 |
509m |
2:04.2 |
2:02.0 |
SkiErg |
|
View workout
|
05/28/22 |
550m |
1:36.8 |
1:28.0 |
SkiErg |
|
View workout
|
05/28/22 |
1,009m |
4:27.7 |
2:12.6 |
SkiErg |
|
View workout
|
05/26/22 |
1,204m |
4:00.0 |
1:39.6 |
SkiErg |
|
View workout
|
05/26/22 |
1,000m |
4:13.7 |
2:06.8 |
SkiErg |
|
View workout
|
05/24/22 |
1,200m |
4:03.7 |
1:41.5 |
SkiErg |
|
View workout
|