Concept2 Logbook | Log for Peter Dixon

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Peter Dixon

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/31/24	1:17:17.6	20,000m	1:55.9	RowErg	r22 & vibes	View workout
10/29/24	1:00:00.0	15,382m	1:57.0	RowErg		View workout
10/28/24	35:03.4	10,000m	1:45.1	RowErg	5*2k rate ladder	View workout
10/25/24	30:42.0	9,000m	1:42.3	RowErg	30*300m 30s rests	View workout
10/24/24	6:00.0	1,916m	1:33.9	RowErg	6*1:00/1:00 r20	View workout
10/23/24	v100m/r...4	1,000m	0:53.4	RowErg	Week 9 - Day 2 - Cam Wharram 500m Peaking Plan app.erg.zone	View workout
10/23/24	40:00.2	10,000m	2:00.0	RowErg		View workout
10/22/24	v75m/3:49r...2	150m	1:13.3	RowErg	Week 9 - Day 4 - Cam Wharram 500m Peaking Plan app.erg.zone	View workout
10/22/24	1:18:13.4	20,000m	1:57.3	RowErg		View workout
10/21/24	58:09.6	15,000m	1:56.3	RowErg	3*5k	View workout
10/21/24	21:50.7	6,531m	1:40.3	RowErg		View workout
10/20/24	1:00:00.0	15,352m	1:57.2	RowErg		View workout
10/19/24	1:17:44.0	20,000m	1:56.6	RowErg	8*2500m	View workout
10/18/24	v600m/2:00r...6	3,600m	1:37.0	RowErg	Week 8 - Day 3 - Cam Wharram 500m Peaking Plan app.erg.zone	View workout
10/18/24	30:00.0	7,602m	1:58.3	RowErg		View workout
10/17/24	1:20:00.0	20,075m	1:59.5	RowErg	4*20:00	View workout
10/16/24	10x2:00/1:00r	5,730m	1:44.7	RowErg	Week 8 - Day 5 - Cam Wharram 500m Peaking Plan app.erg.zone	View workout
10/16/24	v0:15/3:25r...2	166m	1:30.3	RowErg	Week 8 - Day 1 - Cam Wharram 500m Peaking Plan app.erg.zone	View workout
10/16/24	v0:15/0:58r...1	59m	2:07.1	RowErg	Week 8 - Day 1 - Cam Wharram 500m Peaking Plan app.erg.zone	View workout
10/16/24	30:00.0	7,511m	1:59.8	RowErg		View workout
10/15/24	40:00	10,001m	1:59.9	RowErg	40min UT2 app.erg.zone	View workout
10/15/24	26x0:30/0:30r	4,204m	1:32.7	RowErg	Week 8 - Day 4 - Cam Wharram 500m Peaking Plan app.erg.zone	View workout
10/14/24	v300m/3:00r...3	825m	1:22.4	RowErg	Week 8 - Day 2 - Cam Wharram 500m Peaking Plan app.erg.zone	View workout
10/11/24	500m	1:21.9	1:21.9	RowErg	Basic Instinct - Erg Power Series app.erg.zone/w/GKEZSdjkQ22fy3EfPh0oOw	View workout
10/09/24	v80m/1:39r...5	400m	1:16.7	RowErg	Week 12 - Day 1 - Cam Wharram 500m Peaking Plan app.erg.zone	View workout

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