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Nick Cox

Log

Date Workout Score Ave Comments Action
03/18/25 11:40 6,050m 1:55.7 View workout
03/17/25 10:00 5,011m 1:59.8 View workout
03/17/25 v1000m/1:40r...10 10,000m 1:53.4 View workout
03/07/25 42:00 22,232m 1:53.3 View workout
03/06/25 6:00 3,034m 1:58.8 View workout
03/06/25 v1:00/3:01r...5 2,990m 1:40.3 View workout
03/06/25 5x222m/3:00r 1:25.3 1:16.8 View workout
03/06/25 10:00 5,466m 1:49.8 View workout
03/05/25 30:00 16,428m 1:49.6 View workout
02/28/25 v333c/0:28r...3 19,278m 1:59.8

999
app.erg.zone

 View workout
02/27/25 20:00 10,107m 1:58.8 View workout
02/19/25 v20c/0:13r...16 5,771m 1:46.3

20s row/bike
app.erg.zone

 View workout
02/17/25 11:25 6,015m 1:53.8 View workout
02/17/25 10:00 5,149m 1:56.6 View workout
02/12/25 16:05 8,319m 1:56.1 View workout
02/10/25 10x1:00/0:10r 4,697m 2:07.7 View workout
02/07/25 v100c/0:14r...10 12,158m 1:50.5

Engine
app.erg.zone

 View workout
02/06/25 v100c/0:19r...4 3,375m 3:50.7

Engine
app.erg.zone

 View workout
02/05/25 20:05 4,161m 2:24.8 View workout
02/04/25 4:31 1,020m 2:12.8 View workout
02/04/25 8x3:00/2:00r 5,951m 2:00.9 View workout
02/03/25 20:00 5,047m 1:58.9 View workout
02/02/25 30:00 15,532m 1:55.9 View workout
02/01/25 30:00 16,401m 1:49.7 View workout
01/31/25 21x1:00/r 4,080m 2:34.4 View workout