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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nick Cox

Log

Date Distance Time Pace Comments Action
08/18/24 16,624m 30:33.9 1:50.3 View workout
08/15/24 14,029m 27:00.9 1:55.5 View workout
08/14/24 100m 0:14.2 1:11.0 View workout
08/14/24 6,008m 24:00.8 1:59.9 View workout
08/13/24 12,096m 23:01.0 1:54.1 View workout
08/13/24 3,164m 5:00.0 1:34.8 View workout
08/12/24 2,045m 4:13.6 2:04.0 View workout
08/12/24 11,030m 20:00.8 1:48.8 View workout
08/11/24 8,516m 35:00.8 2:03.3 View workout
08/11/24 1,499m 5:00.0 1:40.0 View workout
08/10/24 10,019m 39:00.6 1:56.8 View workout
08/09/24 16,543m 32:25.9 1:57.6 View workout
08/08/24 3,069m 13:00.4 2:07.1 View workout
08/08/24 555m 1:23.5 1:15.2 View workout
08/08/24 2,653m 10:00.0 1:53.0 View workout
08/07/24 4,516m 19:33.9 2:09.9 View workout
08/07/24 6,170m 24:12.6 1:57.7 View workout
08/04/24 12,443m 24:00.8 1:55.7 View workout
08/03/24 13,785m 55:00.0 1:59.6 View workout
08/01/24 22,571m 42:52.2 1:53.9 View workout