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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Nick Cox

Log

Date Distance Time Pace Comments Action
06/01/24 16,413m 30:00.7 1:49.7 View workout
05/31/24 20,125m 40:00.2 1:59.2 View workout
05/30/24 6,082m 12:07.4 1:59.5 View workout
05/30/24 5,160m 10:00.0 1:56.2 View workout
05/29/24 6,101m 12:00.5 1:58.0 View workout
05/28/24 15,054m 30:00.5 1:59.6 View workout
05/28/24 2,124m 9:00.0 2:07.1 View workout
05/28/24 2,496m 10:00.0 2:00.1 View workout
05/28/24 515m 2:05.3 2:01.6 View workout
05/28/24 333m 1:27.7 2:11.6 View workout
05/28/24 691m 3:04.4 2:13.4 View workout
05/27/24 2,299m 9:00.9 1:57.6 View workout
05/27/24 464m 1:25.0 1:31.5 View workout
05/27/24 7,404m 28:44.9 1:56.4 View workout
05/26/24 1,637m 7:02.5 2:09.0 View workout
05/26/24 6,000m 23:43.7 1:58.6 View workout
05/26/24 4,209m 23:00.0 2:43.9 View workout
05/25/24 1,514m 6:32.0 2:09.4 View workout
05/25/24 10,186m 40:00.1 1:57.8 View workout
05/24/24 7,031m 27:31.0 1:57.4 View workout