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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nick Cox

Log

Date Distance Time Pace Comments Action
10/06/24 741m 2:59.8 2:01.3 View workout
10/06/24 237m 0:38.0 1:20.1

Basic Instinct - Erg Power Series
app.erg.zone/w/GKEZSdjkQ22fy3EfPh0oOw

View workout
10/06/24 2,031m 7:42.2 1:53.7 View workout
10/04/24 17,500m 51:37.7 1:54.5

Ski, Row, Bike
app.erg.zone

 View workout
10/03/24 2,733m 5:35.8 2:02.8 View workout
10/02/24 11,506m 22:00.9 1:54.8 View workout
10/01/24 2,020m 8:03.9 1:59.7 View workout
10/01/24 1,550m 4:00.0 1:17.4

The Dose Makes the Poison - Erg Power Series
app.erg.zone/w/lkQDO1d7TLG8LOGeO…

 View workout
10/01/24 1,014m 3:45.8 1:51.3 View workout
10/01/24 126m 0:20.0 1:19.3 View workout
10/01/24 124m 0:20.0 1:20.6 View workout
09/30/24 2,666m 10:00.5 1:52.6 View workout
09/30/24 474m 1:15.9 1:20.0

The Dose Makes the Poison - Erg Power Series
app.erg.zone/w/lkQDO1d7TLG8LOGeO…

 View workout
09/30/24 1,855m 7:00.8 1:53.4 View workout
09/28/24 1,650m 7:20.3 2:13.4 View workout
09/28/24 10,246m 40:00.0 1:57.1 View workout
09/27/24 11,044m 20:12.8 1:49.8 View workout
09/25/24 333m 0:48.8 1:13.2

You Must Learn to Fly - Erg Power Series
app.erg.zone/w/_SOW7IdHQce7jTf0_6PNB…

 View workout
09/25/24 1,310m 4:59.8 1:54.4 View workout
09/23/24 333m 0:49.6 1:14.4

You Must Learn to Fly - Erg Power Series
app.erg.zone/w/_SOW7IdHQce7jTf0_6PNB…

 View workout