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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nick Cox

Log

Date Distance Time Pace Comments Action
07/30/24 2,583m 5:31.6 2:08.3 View workout
07/30/24 20,000m 36:17.1 1:48.8 View workout
07/28/24 12,356m 22:32.4 1:49.4 View workout
07/25/24 11,027m 20:00.2 1:48.8 View workout
07/24/24 18,381m 36:00.3 1:57.5 View workout
07/24/24 2,904m 5:00.0 1:43.3 View workout
07/23/24 22,005m 42:00.4 1:54.5 View workout
07/22/24 16,207m 31:02.2 1:54.9 View workout
07/16/24 1,058m 4:30.3 2:07.7 View workout
07/16/24 869m 2:30.0 1:26.3 View workout
07/16/24 3,240m 12:00.0 1:51.1 View workout
07/16/24 1,009m 4:00.8 1:59.3 View workout
07/15/24 15,880m 30:05.6 1:53.7 View workout
07/14/24 2,682m 11:02.8 2:03.5 View workout
07/14/24 2,350m 8:00.0 1:42.1 View workout
07/14/24 6,000m 23:29.9 1:57.4 View workout
07/12/24 6,022m 11:59.8 1:59.5 View workout
07/12/24 6,600m 11:50.3 1:47.6 View workout
07/11/24 8,006m 16:00.3 1:59.9 View workout
07/11/24 5,009m 20:00.9 1:59.8 View workout