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May 10 It's Time to Learn to Row!
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Log

Date Distance Time Pace Comments Action
02/02/24 2,832m 10:00.0 1:45.9 View workout
02/01/24 7,498m 30:00.0 2:00.0 View workout
01/31/24 30,183m 1:00:01.0 1:59.3 View workout
01/29/24 7,156m 14:00.8 1:57.4 View workout
01/29/24 2,519m 4:47.6 1:54.1 View workout
01/29/24 5,605m 10:31.0 1:52.5 View workout
01/24/24 15,085m 30:01.2 1:59.4 View workout
01/24/24 6,582m 11:47.9 1:47.5 View workout
01/23/24 7,573m 30:00.0 1:58.8 View workout
01/22/24 31,182m 1:00:00.0 1:55.4 View workout
01/21/24 3,007m 12:00.5 1:59.8 View workout
01/21/24 3,079m 15:15.0 1:56.8

Row ski mins
app.erg.zone

 View workout
01/21/24 1,240m 3:40.8 1:29.0 View workout
01/20/24 5,620m 20:00.0 1:46.7 View workout
01/19/24 10,308m 20:00.9 1:56.5 View workout
01/19/24 10,000m 19:45.8 1:58.5 View workout
01/11/24 18,000m 51:31.1 1:57.6

5/5
app.erg.zone

 View workout
01/10/24 9,342m 19:39.6 2:06.2 View workout
01/10/24 3,000m 5:56.1 1:58.7 View workout
01/10/24 5,000m 16:31.0 1:39.1 View workout