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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nick Cox

Log

Date Distance Time Pace Comments Action
06/11/24 919m 4:03.6 2:12.5 View workout
06/11/24 1,978m 8:32.2 2:09.4 View workout
06/10/24 37,403m 1:13:06.6 1:57.2 View workout
06/09/24 31,194m 1:00:00.4 1:55.4 View workout
06/08/24 4,042m 8:00.7 1:58.9 View workout
06/08/24 16,438m 30:00.0 1:49.5 View workout
06/07/24 4,045m 8:00.4 1:58.7 View workout
06/07/24 16,019m 30:00.6 1:52.4 View workout
06/06/24 20,174m 39:00.5 1:56.0 View workout
06/05/24 15,348m 30:00.4 1:57.3 View workout
06/04/24 10,000m 19:46.5 1:58.6 View workout
06/04/24 5,147m 9:59.9 1:56.5 View workout
06/04/24 701m 3:01.4 2:09.3 View workout
06/04/24 7,328m 30:00.0 2:02.8 View workout
06/03/24 24,121m 45:00.0 1:51.9 View workout
06/03/24 1,958m 9:37.5 4:54.9 View workout
06/01/24 16,413m 30:00.7 1:49.7 View workout
05/31/24 20,125m 40:00.2 1:59.2 View workout
05/30/24 6,082m 12:07.4 1:59.5 View workout
05/30/24 5,160m 10:00.0 1:56.2 View workout