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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nick Cox

Log

Date Distance Time Pace Comments Action
09/01/24 2,347m 9:49.7 2:05.6 View workout
09/01/24 825m 2:30.0 1:30.9 View workout
09/01/24 7,503m 30:00.7 1:59.9 View workout
08/30/24 5,518m 21:29.8 1:56.8 View workout
08/29/24 1,234m 2:49.0 2:16.9 View workout
08/29/24 10,119m 20:00.0 1:58.5 View workout
08/29/24 1,865m 7:30.0 2:00.6 View workout
08/29/24 750m 2:00.9 1:20.6 View workout
08/29/24 2,693m 10:29.7 1:56.9 View workout
08/27/24 10,151m 19:00.9 1:52.3 View workout
08/26/24 15,767m 30:00.7 1:54.2 View workout
08/25/24 10,003m 40:50.9 2:02.5 View workout
08/24/24 7,516m 30:00.4 1:59.7 View workout
08/24/24 2,056m 8:00.0 1:56.7 View workout
08/24/24 503m 2:00.0 1:59.2 View workout
08/23/24 4,004m 7:59.9 1:59.8 View workout
08/23/24 15,000m 48:17.4 1:50.6

Bike & Row HWPO
app.erg.zone

 View workout
08/20/24 2,513m 10:00.8 1:59.5 View workout
08/20/24 2,771m 10:00.0 1:48.2 View workout
08/20/24 2,300m 9:03.8 1:58.2 View workout