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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
12/11/15 2,000m 8:00.3 2:00.0 View workout
12/03/15 5,000m 20:47.6 2:04.7 View workout
12/01/15 7,168m 30:00.0 2:05.5

sr22 d2

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10/05/15 5,000m 20:22.8 2:02.2 View workout
10/04/15 5,000m 22:10.3 2:13.0 View workout
10/03/15 3,000m 12:46.2 2:07.7 View workout
09/30/15 10,000m 42:41.2 2:08.0 View workout
09/26/15 5,000m 19:41.2 1:58.1 View workout
09/24/15 5,000m 20:24.3 2:02.4 View workout
09/20/15 2,000m 7:45.6 1:56.4 View workout
09/19/15 7,165m 30:00.0 2:05.6 View workout
09/15/15 5,000m 20:53.5 2:05.3 View workout
09/14/15 2,000m 7:50.0 1:57.5 View workout
09/13/15 5,000m 20:27.8 2:02.7 View workout
09/12/15 5,000m 21:27.3 2:08.7 View workout
09/10/15 2,000m 8:23.3 2:05.8

First 2000!

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