John English
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/05/22 |
5,000m |
20:55.3 |
2:05.5 |
RowErg |
Hwt |
View workout
|
03/04/22 |
5,000m |
20:26.6 |
2:02.6 |
RowErg |
Hwt |
View workout
|
03/03/22 |
5,000m |
20:24.3 |
2:02.4 |
RowErg |
Hwt |
View workout
|
03/02/22 |
5,000m |
21:03.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
03/01/22 |
5,000m |
20:57.4 |
2:05.7 |
RowErg |
Hwt |
View workout
|
01/01/22 |
5,000m |
22:19.5 |
2:13.9 |
RowErg |
Hwt |
View workout
|
09/22/21 |
5,000m |
20:38.3 |
2:03.8 |
RowErg |
Hwt |
View workout
|
09/19/21 |
5,000m |
21:13.1 |
2:07.3 |
RowErg |
Hwt |
View workout
|
03/30/21 |
5,000m |
18:54.1 |
1:53.4 |
RowErg |
Hwt |
View workout
|
03/29/21 |
5,000m |
19:19.4 |
1:55.9 |
RowErg |
Hwt |
View workout
|
03/28/21 |
5,000m |
19:21.7 |
1:56.1 |
RowErg |
Hwt |
View workout
|
03/25/21 |
5,000m |
19:06.4 |
1:54.6 |
RowErg |
Hwt |
View workout
|
03/24/21 |
5,000m |
18:54.8 |
1:53.4 |
RowErg |
Hwt |
View workout
|
03/23/21 |
5,000m |
19:23.7 |
1:56.3 |
RowErg |
Hwt |
View workout
|
03/22/21 |
5,000m |
19:40.1 |
1:58.0 |
RowErg |
Hwt |
View workout
|
03/21/21 |
5,000m |
19:25.8 |
1:56.5 |
RowErg |
Hwt |
View workout
|
03/20/21 |
5,000m |
19:01.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
03/18/21 |
5,000m |
19:37.6 |
1:57.7 |
RowErg |
Hwt |
View workout
|
03/17/21 |
5,000m |
19:53.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
03/16/21 |
5,000m |
20:13.4 |
2:01.3 |
RowErg |
Hwt |
View workout
|