John English
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/31/22 |
5,000m |
18:57.5 |
1:53.7 |
RowErg |
Hwt |
View workout
|
03/30/22 |
5,000m |
19:55.3 |
1:59.5 |
RowErg |
Hwt |
View workout
|
03/29/22 |
5,000m |
19:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/27/22 |
5,000m |
19:30.3 |
1:57.0 |
RowErg |
Hwt |
View workout
|
03/26/22 |
5,000m |
20:05.5 |
2:00.5 |
RowErg |
Hwt |
View workout
|
03/25/22 |
5,000m |
19:59.4 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/23/22 |
5,000m |
20:02.8 |
2:00.2 |
RowErg |
Hwt |
View workout
|
03/22/22 |
5,000m |
19:42.9 |
1:58.2 |
RowErg |
Hwt |
View workout
|
03/21/22 |
5,000m |
19:52.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
03/20/22 |
5,000m |
20:25.9 |
2:02.5 |
RowErg |
Hwt |
View workout
|
03/18/22 |
5,000m |
20:41.8 |
2:04.1 |
RowErg |
Hwt |
View workout
|
03/17/22 |
5,000m |
19:47.3 |
1:58.7 |
RowErg |
Hwt |
View workout
|
03/16/22 |
5,000m |
20:33.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
03/14/22 |
5,000m |
20:51.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
03/13/22 |
5,000m |
20:20.6 |
2:02.0 |
RowErg |
Hwt |
View workout
|
03/12/22 |
5,000m |
19:37.5 |
1:57.7 |
RowErg |
Hwt |
View workout
|
03/11/22 |
5,000m |
21:02.1 |
2:06.2 |
RowErg |
Hwt |
View workout
|
03/10/22 |
5,000m |
20:34.6 |
2:03.4 |
RowErg |
Hwt |
View workout
|
03/08/22 |
5,000m |
20:06.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
03/07/22 |
5,000m |
21:00.1 |
2:06.0 |
RowErg |
Hwt |
View workout
|