John English
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/04/17 |
5,000m |
20:33.7 |
2:03.3 |
RowErg |
Hwt |
View workout
|
03/03/17 |
5,000m |
21:17.4 |
2:07.7 |
RowErg |
Hwt |
View workout
|
03/02/17 |
5,000m |
22:13.7 |
2:13.3 |
RowErg |
Hwt |
View workout
|
03/01/17 |
5,000m |
22:17.1 |
2:13.7 |
RowErg |
Hwt |
View workout
|
01/10/17 |
5,000m |
22:19.9 |
2:13.9 |
RowErg |
Hwt |
View workout
|
12/12/16 |
2,000m |
8:22.1 |
2:05.5 |
RowErg |
Hwt |
View workout
|
12/11/16 |
2,000m |
8:28.3 |
2:07.0 |
RowErg |
Hwt |
View workout
|
12/01/16 |
2,000m |
8:25.5 |
2:06.3 |
RowErg |
Hwt |
View workout
|
06/28/16 |
5,000m |
20:52.2 |
2:05.2 |
RowErg |
Hwt |
View workout
|
06/26/16 |
5,000m |
21:32.6 |
2:09.2 |
RowErg |
Hwt |
View workout
|
04/24/16 |
2,000m |
8:07.8 |
2:01.9 |
RowErg |
Hwt |
View workout
|
04/12/16 |
5,000m |
21:08.3 |
2:06.8 |
RowErg |
Hwt |
View workout
|
02/27/16 |
5,000m |
20:47.1 |
2:04.7 |
RowErg |
Hwt |
View workout
|
02/22/16 |
5,000m |
20:39.5 |
2:03.9 |
RowErg |
Hwt |
View workout
|
02/03/16 |
5,000m |
19:51.4 |
1:59.1 |
RowErg |
Hwt |
View workout
|
02/01/16 |
5,000m |
20:22.1 |
2:02.2 |
RowErg |
Hwt |
View workout
|
01/18/16 |
5,000m |
20:39.7 |
2:03.9 |
RowErg |
Hwt |
View workout
|
01/17/16 |
7,040m |
30:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
12/21/15 |
5,000m |
20:22.4 |
2:02.2 |
RowErg |
Hwt |
View workout
|
12/20/15 |
7,224m |
30:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|