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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kevin T Mcmorrow

Log

Date Distance Time Pace Comments Action
07/20/23 5,000m 22:51.5 2:17.1 View workout
07/19/23 1,000m 4:36.4 2:18.2 View workout
07/18/23 10,000m 47:09.4 2:21.4 View workout
07/16/23 10,000m 46:24.0 2:19.2 View workout
07/04/23 5,000m 22:57.3 2:17.7 View workout
07/04/23 271m 1:00.0 1:50.7 View workout
07/04/23 229m 1:00.0 2:11.0 View workout
07/02/23 13,000m 1:00:35.8 2:19.8 View workout
06/30/23 8,000m 37:39.6 2:21.2 View workout
06/28/23 5,000m 22:46.9 2:16.6 View workout
06/27/23 8,000m 37:29.0 2:20.5 View workout
06/27/23 8,000m 37:29.0 2:20.5 View workout
06/25/23 15,000m 1:10:17.3 2:20.5 View workout
06/25/23 15,000m 1:10:17.3 2:20.5 View workout
06/24/23 100m 0:21.4 1:47.0 View workout
06/24/23 100m 0:21.5 1:47.5 View workout
06/21/23 12,600m 1:00:00.0 2:22.8 View workout
06/21/23 309m 1:32.9 2:30.3 View workout
06/18/23 12,000m 55:49.1 2:19.5 View workout
06/15/23 10,000m 47:47.1 2:23.3 View workout