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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kevin T Mcmorrow

Log

Date Distance Time Pace Comments Action
08/16/23 10,000m 47:37.1 2:22.8 View workout
08/15/23 10,000m 47:32.0 2:22.6 View workout
08/14/23 100m 0:23.4 1:57.0 View workout
08/14/23 1,000m 4:41.0 2:20.5 View workout
08/14/23 1,000m 4:42.3 2:21.1 View workout
08/13/23 12,000m 55:53.3 2:19.7 View workout
08/11/23 8,000m 37:59.7 2:22.4 View workout
08/08/23 10,000m 47:41.4 2:23.0 View workout
08/06/23 14,000m 1:05:13.6 2:19.7 View workout
08/05/23 100m 0:20.8 1:44.0 View workout
08/03/23 8,000m 37:28.9 2:20.5 View workout
08/01/23 10,000m 47:17.2 2:21.8 View workout
07/30/23 12,907m 1:00:00.0 2:19.4 View workout
07/29/23 253m 1:00.0 1:58.5 View workout
07/29/23 215m 1:00.0 2:19.5 View workout
07/29/23 383m 1:00.0 2:36.6 View workout
07/27/23 6,455m 30:00.0 2:19.4 View workout
07/27/23 245m 2:04.6 4:14.2 View workout
07/25/23 10,000m 46:59.5 2:20.9 View workout
07/23/23 14,341m 1:07:00.0 2:20.1 View workout