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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kevin T Mcmorrow

Log

Date Distance Time Pace Comments Action
11/19/23 15,000m 1:09:49.7 2:19.6 View workout
11/16/23 10,000m 46:44.8 2:20.2 View workout
11/14/23 10,000m 47:41.7 2:23.0 View workout
11/11/23 100m 0:21.4 1:47.0 View workout
11/11/23 100m 0:35.3 2:56.5 View workout
11/11/23 100m 0:20.0 1:40.0 View workout
11/11/23 100m 0:20.4 1:42.0 View workout
11/11/23 361m 1:32.4 2:07.9 View workout
11/11/23 422m 2:08.8 2:32.6 View workout
11/09/23 5,000m 22:48.8 2:16.8 View workout
11/09/23 457m 2:11.5 2:23.8 View workout
11/07/23 10,000m 47:17.8 2:21.8 View workout
11/07/23 2,162m 5:48.7 2:41.2 View workout
11/05/23 14,000m 1:04:58.3 2:19.2 View workout
11/03/23 8,000m 37:56.1 2:22.2 View workout
11/02/23 10,000m 47:32.4 2:22.6 View workout
10/30/23 8,000m 37:31.5 2:20.7 View workout
10/30/23 179m 0:53.0 2:28.0 View workout
10/30/23 500m 1:53.5 1:53.5 View workout
10/30/23 500m 1:58.2 1:58.2 View workout