Kevin T Mcmorrow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/07/24 |
6,000m |
27:38.7 |
2:18.2 |
RowErg |
Lwt |
View workout
|
03/07/24 |
1,000m |
4:37.1 |
2:18.5 |
SkiErg |
|
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|
03/05/24 |
10,000m |
47:55.3 |
2:23.7 |
RowErg |
Lwt |
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|
03/05/24 |
537m |
2:26.3 |
2:16.2 |
SkiErg |
|
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|
03/05/24 |
3,020m |
8:12.1 |
2:42.9 |
BikeErg |
|
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|
03/03/24 |
13,000m |
1:00:38.0 |
2:19.9 |
RowErg |
Lwt |
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|
03/03/24 |
703m |
1:54.9 |
2:43.4 |
BikeErg |
|
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|
03/03/24 |
2,000m |
5:33.0 |
2:46.5 |
BikeErg |
|
View workout
|
03/02/24 |
2,000m |
5:19.2 |
2:39.6 |
BikeErg |
|
View workout
|
02/29/24 |
10,000m |
48:36.6 |
2:25.8 |
RowErg |
Lwt |
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|
02/27/24 |
162m |
0:54.3 |
2:47.5 |
RowErg |
Lwt |
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|
02/27/24 |
8,000m |
38:56.8 |
2:26.0 |
RowErg |
Lwt |
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|
02/27/24 |
500m |
2:11.9 |
2:11.9 |
SkiErg |
|
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|
02/25/24 |
12,872m |
1:00:00.0 |
2:19.8 |
RowErg |
Lwt |
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|
02/24/24 |
10,000m |
26:14.0 |
2:37.4 |
BikeErg |
|
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|
02/22/24 |
8,000m |
38:35.9 |
2:24.7 |
RowErg |
Lwt |
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|
02/22/24 |
2,000m |
9:25.7 |
2:21.4 |
SkiErg |
|
View workout
|
02/17/24 |
8,000m |
37:44.0 |
2:21.5 |
RowErg |
Lwt |
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|
02/17/24 |
500m |
2:15.1 |
2:15.1 |
SkiErg |
|
View workout
|
02/15/24 |
2,027m |
5:29.2 |
2:42.4 |
BikeErg |
|
View workout
|