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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kevin T Mcmorrow

Log

Date Distance Time Pace Comments Action
02/14/24 10,000m 24:49.1 2:28.9 View workout
02/11/24 5,000m 12:22.4 2:28.4 View workout
01/23/24 10,000m 47:58.2 2:23.9 View workout
01/21/24 12,801m 1:00:00.0 2:20.6 View workout
01/17/24 8,000m 38:20.3 2:23.7 View workout
01/15/24 8,000m 38:23.9 2:23.9 View workout
01/14/24 10,000m 46:30.0 2:19.5 View workout
01/12/24 8,000m 38:15.5 2:23.4 View workout
01/10/24 8,000m 38:52.5 2:25.7 View workout
01/08/24 1,500m 6:52.3 2:17.4 View workout
01/06/24 8,000m 38:49.8 2:25.6 View workout
01/03/24 10,000m 48:43.2 2:26.1 View workout
12/31/23 12,673m 1:00:00.0 2:22.0 View workout
12/30/23 500m 2:20.7 2:20.7 View workout
12/28/23 5,000m 23:59.7 2:23.9 View workout
12/27/23 1,250m 7:39.9 3:03.9 View workout
12/26/23 4,202m 10:00.0 2:22.7 View workout
12/23/23 8,000m 38:35.0 2:24.6 View workout
12/08/23 6,000m 28:19.2 2:21.6 View workout
12/02/23 8,000m 35:56.3 2:14.7 View workout