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Marathon and Century Challenge May 1–15

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Concept2 Blog

May 6 From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary

Kevin T Mcmorrow

Log

Date Distance Time Pace Comments Action
05/06/23 5,000m 23:47.4 2:22.7 View workout
04/30/23 12,000m 56:37.8 2:21.5 View workout
04/25/23 516m 2:30.1 2:25.4 View workout
04/23/23 12,000m 56:38.7 2:21.6 View workout
04/23/23 44m 0:27.8 5:15.9 View workout
04/19/23 10,000m 46:56.7 2:20.8 View workout
04/18/23 8,000m 37:27.5 2:20.4 View workout
04/16/23 15,000m 1:10:03.3 2:20.1 View workout
04/08/23 12,000m 55:35.1 2:18.9 View workout
04/07/23 10,000m 46:56.7 2:20.8 View workout
04/05/23 10,000m 46:54.4 2:20.7 View workout
04/04/23 8,000m 37:41.9 2:21.3 View workout
04/03/23 10,000m 46:38.4 2:19.9 View workout
04/02/23 12,000m 55:49.7 2:19.5 View workout
04/01/23 8,000m 37:29.4 2:20.5 View workout
03/31/23 6,429m 30:00.0 2:19.9

work gym..steady session

 View workout
03/30/23 10,000m 46:46.7 2:20.3 View workout
03/29/23 6,381m 30:00.0 2:21.0 View workout
03/28/23 10,000m 46:35.4 2:19.7 View workout
03/26/23 13,000m 1:00:05.0 2:18.6 View workout