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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kevin T Mcmorrow

Log

Date Distance Time Pace Comments Action
06/13/23 8,258m 30:00.0 3:37.9 View workout
06/13/23 4,000m 10:11.3 2:32.8 View workout
06/13/23 6,357m 30:00.0 2:21.5 View workout
06/11/23 12,844m 1:00:00.0 2:20.1 View workout
06/09/23 1,000m 2:29.6 2:29.6

testing legs s been a while since biking

 View workout
06/06/23 10,000m 47:33.6 2:22.6 View workout
06/04/23 12,000m 55:55.3 2:19.8 View workout
06/01/23 10,000m 47:24.4 2:22.2 View workout
05/30/23 10,000m 47:31.9 2:22.5 View workout
05/28/23 16,093m 1:14:58.3 2:19.7 View workout
05/28/23 16,093m View workout
05/24/23 1,000m 4:35.8 2:17.9 View workout
05/24/23 240m 1:00.0 2:05.0 View workout
05/24/23 10,000m 47:08.1 2:21.4 View workout
05/21/23 15,000m 1:09:52.0 2:19.7 View workout
05/19/23 7,000m 32:46.8 2:20.4 View workout
05/17/23 10,000m 47:37.0 2:22.8 View workout
05/15/23 316m 1:30.7 2:23.5 View workout
05/15/23 100m 0:22.3 1:51.5 View workout
05/15/23 500m 2:17.9 2:17.9 View workout