Kevin T Mcmorrow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/14/23 |
12,000m |
55:53.1 |
2:19.7 |
RowErg |
Lwt |
View workout
|
05/11/23 |
6,303m |
30:00.0 |
2:22.7 |
RowErg |
Lwt |
View workout
|
05/09/23 |
10,000m |
47:46.8 |
2:23.3 |
RowErg |
Lwt |
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|
05/07/23 |
13,000m |
1:01:19.4 |
2:21.5 |
RowErg |
Lwt |
View workout
|
05/06/23 |
5,000m |
23:47.4 |
2:22.7 |
RowErg |
Lwt |
View workout
|
04/30/23 |
12,000m |
56:37.8 |
2:21.5 |
RowErg |
Lwt |
View workout
|
04/25/23 |
516m |
2:30.1 |
2:25.4 |
RowErg |
Lwt |
View workout
|
04/23/23 |
12,000m |
56:38.7 |
2:21.6 |
RowErg |
Lwt |
View workout
|
04/23/23 |
44m |
0:27.8 |
5:15.9 |
RowErg |
Lwt |
View workout
|
04/19/23 |
10,000m |
46:56.7 |
2:20.8 |
RowErg |
Lwt |
View workout
|
04/18/23 |
8,000m |
37:27.5 |
2:20.4 |
RowErg |
Lwt |
View workout
|
04/16/23 |
15,000m |
1:10:03.3 |
2:20.1 |
RowErg |
Lwt |
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|
04/08/23 |
12,000m |
55:35.1 |
2:18.9 |
RowErg |
Lwt |
View workout
|
04/07/23 |
10,000m |
46:56.7 |
2:20.8 |
RowErg |
Lwt |
View workout
|
04/05/23 |
10,000m |
46:54.4 |
2:20.7 |
RowErg |
Lwt |
View workout
|
04/04/23 |
8,000m |
37:41.9 |
2:21.3 |
RowErg |
Lwt |
View workout
|
04/03/23 |
10,000m |
46:38.4 |
2:19.9 |
RowErg |
Lwt |
View workout
|
04/02/23 |
12,000m |
55:49.7 |
2:19.5 |
RowErg |
Lwt |
View workout
|
04/01/23 |
8,000m |
37:29.4 |
2:20.5 |
RowErg |
Lwt |
View workout
|
03/31/23 |
6,429m |
30:00.0 |
2:19.9 |
RowErg |
Lwt |
View workout
|