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Log

Date Distance Time Pace Comments Action
09/30/23 500m 2:16.8 2:16.8 View workout
09/28/23 10,000m 47:48.5 2:23.4 View workout
09/26/23 10,000m 47:28.1 2:22.4 View workout
09/24/23 12,000m 55:54.2 2:19.7

no heart rate monitor, drag above normal

 View workout
09/21/23 8,000m 37:48.6 2:21.7 View workout
09/17/23 13,000m 59:59.8 2:18.4 View workout
09/15/23 10,000m 47:46.6 2:23.3 View workout
09/10/23 13,000m 1:00:16.3 2:19.0 View workout
09/08/23 10,000m 47:43.7 2:23.1 View workout
09/05/23 1,000m 4:25.8 2:12.9 View workout
09/05/23 10,000m 47:40.7 2:23.0 View workout
09/03/23 15,000m 1:09:51.4 2:19.7 View workout
09/01/23 2,000m 9:27.9 2:21.9 View workout
08/30/23 5,000m 23:39.5 2:21.9 View workout
08/28/23 12,000m 55:56.4 2:19.8 View workout
08/25/23 10,000m 47:26.6 2:22.3 View workout
08/24/23 8,000m 37:42.5 2:21.4 View workout
08/22/23 10,000m 47:35.2 2:22.7 View workout
08/21/23 12,000m 57:21.1 2:23.3 View workout
08/18/23 10,000m 47:23.1 2:22.1 View workout