Gerry Hierzer

Log

Date Distance Time Pace Comments Action
11/24/23 500m 2:21.5 2:21.5 View workout
11/24/23 1,000m 4:35.3 2:17.6 View workout
11/24/23 1,800m 8:26.2 2:20.6 View workout
11/24/23 35m 0:11.9 2:50.0 View workout
11/24/23 1,800m 8:26.8 2:20.7 View workout
11/24/23 515m 2:27.3 2:23.0 View workout
11/23/23 3,600m 16:31.7 2:17.7 View workout
11/23/23 100m 0:27.8 2:19.0 View workout
11/23/23 1,800m 8:21.1 2:19.1 View workout
11/23/23 1,800m 8:22.0 2:19.4 View workout
11/22/23 1,004m 4:46.2 2:22.5 View workout
11/22/23 2,000m 9:16.6 2:19.1 View workout
11/22/23 1,800m 8:27.1 2:20.8 View workout
11/21/23 1,000m 5:03.0 2:31.5

500 m/2:00r

View workout
11/21/23 2,800m 13:05.2 2:20.2 View workout
11/21/23 1,800m 8:20.1 2:18.9 View workout
11/21/23 1,069m 5:00.0 2:20.3

5:00/2:00r

View workout
11/20/23 1,011m 5:03.1 2:29.9 View workout
11/20/23 1,800m 8:24.3 2:20.0 View workout
11/20/23 1,066m 5:02.4 2:21.8 View workout