Melissa Wieser
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/23/20 |
5,000m |
32:44.0 |
3:16.4 |
RowErg |
Hwt |
View workout
|
12/22/20 |
5,000m |
34:23.1 |
3:26.3 |
RowErg |
Hwt |
View workout
|
12/21/20 |
5,000m |
37:28.4 |
3:44.8 |
RowErg |
Hwt |
View workout
|
12/20/20 |
5,000m |
38:35.3 |
3:51.5 |
RowErg |
Hwt |
View workout
|
12/19/20 |
5,000m |
39:37.4 |
3:57.7 |
RowErg |
Hwt |
View workout
|
12/17/20 |
5,000m |
33:52.0 |
3:23.2 |
RowErg |
Hwt |
View workout
|
12/16/20 |
5,000m |
35:51.7 |
3:35.1 |
RowErg |
Hwt |
View workout
|
12/15/20 |
1,588m |
9:10.5 |
2:53.3 |
RowErg |
Hwt |
View workout
|
12/15/20 |
3,412m |
21:19.4 |
3:07.4 |
RowErg |
Hwt |
View workout
|
12/15/20 |
5,000m |
34:09.4 |
3:24.9 |
RowErg |
Hwt |
View workout
|
12/13/20 |
5,000m |
32:55.6 |
3:17.5 |
RowErg |
Hwt |
View workout
|
12/12/20 |
5,000m |
34:32.4 |
3:27.2 |
RowErg |
Hwt |
View workout
|
12/11/20 |
5,000m |
32:29.3 |
3:14.9 |
RowErg |
Hwt |
View workout
|
12/10/20 |
5,000m |
31:04.5 |
3:06.4 |
RowErg |
Hwt |
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|
12/09/20 |
5,000m |
34:31.0 |
3:27.1 |
RowErg |
Hwt |
View workout
|
12/09/20 |
5,000m |
33:21.1 |
3:20.1 |
RowErg |
Hwt |
View workout
|
12/06/20 |
5,000m |
31:26.8 |
3:08.6 |
RowErg |
Hwt |
View workout
|
12/05/20 |
5,000m |
31:13.5 |
3:07.3 |
RowErg |
Hwt |
View workout
|
12/04/20 |
5,000m |
30:17.4 |
3:01.7 |
RowErg |
Hwt |
View workout
|
12/03/20 |
5,000m |
31:49.2 |
3:10.9 |
RowErg |
Hwt |
View workout
|