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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Melissa Wieser

Log

Date Distance Time Pace Comments Action
12/02/20 5,000m 31:41.9 3:10.1 View workout
11/19/20 6,800m 39:47.3 2:55.5

Rowvember 19

 View workout
11/14/20 3,536m 20:00.0 2:49.6 View workout
11/13/20 1,750m 9:10.7 2:37.3 View workout
11/13/20 1,750m 9:04.0 2:35.4 View workout
11/13/20 2,500m 13:44.1 2:44.8 View workout
11/12/20 3,766m 20:00.0 2:39.3

rowvember 12

 View workout
11/10/20 944m 4:10.0 2:12.4 View workout
11/10/20 586m 2:40.0 2:16.5 View workout
11/10/20 553m 2:40.0 2:24.6 View workout
11/10/20 498m 2:40.0 2:40.6 View workout
11/08/20 1,158m 10:14.6 4:25.3 View workout
11/08/20 986m 5:10.0 2:37.2 View workout
11/08/20 906m 5:00.0 2:45.5 View workout
11/07/20 3,870m 21:34.8 2:47.2 View workout
11/05/20 3,870m 20:00.0 2:35.0

Rowvember

 View workout
11/04/20 2,700m 12:23.7 2:17.7 View workout
11/03/20 3,000m 16:00.3 2:40.0 View workout
11/03/20 3,000m 16:37.6 2:46.2 View workout
11/02/20 4,946m 30:00.0 3:01.9

Rowvember

 View workout