Melissa Wieser
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/23/20 |
5,000m |
35:04.4 |
3:30.4 |
RowErg |
Hwt |
View workout
|
08/23/20 |
3,005m |
21:10.3 |
3:31.3 |
RowErg |
Hwt |
View workout
|
08/22/20 |
7,500m |
52:12.3 |
3:28.8 |
RowErg |
Hwt |
View workout
|
08/20/20 |
4,801m |
29:02.7 |
3:01.4 |
RowErg |
Hwt |
View workout
|
08/19/20 |
5,000m |
31:13.5 |
3:07.3 |
RowErg |
Hwt |
View workout
|
08/18/20 |
5,000m |
34:50.2 |
3:29.0 |
RowErg |
Hwt |
View workout
|
08/17/20 |
5,000m |
32:15.8 |
3:13.5 |
RowErg |
Hwt |
View workout
|
08/16/20 |
5,000m |
32:12.3 |
3:13.2 |
RowErg |
Hwt |
View workout
|
08/15/20 |
3,252m |
20:00.0 |
3:04.5 |
RowErg |
Hwt |
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|
08/15/20 |
1,947m |
13:47.5 |
3:32.5 |
RowErg |
Hwt |
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|
08/12/20 |
1,497m |
8:06.8 |
2:42.5 |
RowErg |
Hwt |
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|
08/12/20 |
3,503m |
23:22.6 |
3:20.1 |
RowErg |
Hwt |
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|
08/10/20 |
5,000m |
34:13.0 |
3:25.3 |
RowErg |
Hwt |
View workout
|
08/09/20 |
5,000m |
34:27.4 |
3:26.7 |
RowErg |
Hwt |
View workout
|
08/08/20 |
5,000m |
34:57.3 |
3:29.7 |
RowErg |
Hwt |
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|
08/04/20 |
5,000m |
31:24.1 |
3:08.4 |
RowErg |
Hwt |
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|
08/03/20 |
500m |
2:33.6 |
2:33.6 |
RowErg |
Hwt |
View workout
|
08/03/20 |
2,348m |
13:00.9 |
2:46.2 |
RowErg |
Hwt |
View workout
|
08/03/20 |
2,153m |
13:58.2 |
3:14.6 |
RowErg |
Hwt |
View workout
|
07/25/20 |
5,000m |
32:51.0 |
3:17.1 |
RowErg |
Hwt |
View workout
|