Concept2 Logbook | Log for Thomas Johnson

Sign Up

Thomas Johnson

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/13/18	1:00:00.0	14,709m	2:02.3	Dynamic	hr 143. when i was quarantined for sickness.	View workout
05/22/18	45:00.0	11,739m	1:55.0	RowErg		View workout
05/21/18	15:50.0	5,000m	1:35.0	RowErg	10x500	View workout
05/16/18	50:00.0	13,273m	1:53.0	RowErg	2x25mins	View workout
05/14/18	50:00.0	13,294m	1:52.8	RowErg	2x25mins hr avg 153	View workout
05/12/18	40:00.0	10,555m	1:53.6	RowErg		View workout
05/10/18	40:00.0	10,614m	1:53.0	RowErg	tandem slides (3x)	View workout
05/07/18	6:14.1	2,000m	1:33.5	RowErg		View workout
05/04/18	50:00.0	13,087m	1:54.6	RowErg	2x25mins, hr142	View workout
05/02/18	50:00.0	13,269m	1:53.0	RowErg	2x25mins. quad slides, hr 140.	View workout
04/30/18	50:00.0	13,361m	1:52.2	RowErg	2x25mins, hr 150	View workout
04/17/18	13:28.0	4,000m	1:41.0	RowErg	2x2k @~5k pace. rated 26 with two bumps in last 500.	View workout
04/16/18	45:00.0	12,013m	1:52.3	RowErg	hr avg 148	View workout
04/12/18	6:15.5	2,000m	1:33.8	RowErg	rate 31, hr avg 179	View workout
04/10/18	40:00.0	11,062m	1:48.4	RowErg	2x20mins	View workout
04/09/18	44:00.0	11,177m	1:58.0	RowErg	2x22 mins. slides. i kept hitting the front end and would take several minutes to find effective press. very frustrating.	View workout
04/06/18	45:00.0	11,705m	1:55.3	RowErg	slides	View workout
04/04/18	6:20.0	2,000m	1:35.0	RowErg		View workout
04/02/18	45:00.0	11,719m	1:55.1	RowErg		View workout
04/02/18	36:59.4	10,000m	1:50.9	RowErg		View workout
03/28/18	45:00.0	11,775m	1:54.6	RowErg	slides	View workout
03/26/18	45:00.0	12,236m	1:50.3	RowErg		View workout
03/22/18	45:00.0	12,017m	1:52.3	RowErg		View workout
03/21/18	45:00.0	12,308m	1:49.6	RowErg	3x15mins. 5 mins @ 20, 5 @ 22, 5 @ 24 each piece	View workout
03/20/18	45:00.0	12,033m	1:52.1	RowErg		View workout

«
1
2
...
6
7
8
9
10
11
12
...
31
32
»